NEW!  ONLINE TRAINING STARTS MAY 1!

 

OmTree Shala's 200-hour program equips you with the knowledge and tools to apply your Yoga practice to all areas of your life, communicate the basics of the practice to others, and lead multilevel vinyasa classes.
Upon completion, you will understand sequence structure, asana alignment, basic anatomy, and the ethics and energetics traditionally integrated into the practice.
Above all, we hope that you graduate with a deep respect for yourself as your own greatest teacher and a clearer understanding of your journey and how to align with your dharma.​​​

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Modules include:

• -Cueing and sequencing for beginner, intermediate, and advanced vinyasa classes 

• -Basic anatomy and physiology for teaching 

• -Basic history and philosophy

• -Understanding the 8 limbs of Ashtanga Yoga

• -Chakras and energy centers

• -Intro to Ayurveda

• -Introduction to the business of yoga 

• -Alignment of fundamental asanas

• -Key actions sequencing 

• -Basic Sanskrit for teaching 

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Upon enrollment, you gain immediate access to the first training section online.  Each section requires you to complete both written and video assignments and pass quizzes and tests to show that you thoroughly understand the subject matter.   

Once you show competency in the material, you will gain access to the next section.

 

You can attend Sharyn's in-person studio classes at OmTree and access the online classes at Sharyn Yoga throughout the duration of your training.  

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30 hours will be spent in a synchronous format (meeting with your teacher in person or online to interact in real-time). 

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REMAINING IN-PERSON DATES FOR 2025

April 27

June 7-8, 28-29 

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The cost of books is typically $50 or less.

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To begin the registration process, submit a brief (or lengthy) essay describing yourself and your practice to OmTreeShala@gmail.com

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